tranny prob

Ok i just thought i would see what u guys think before i try and drive it again or bring it to the tranny shop.. I drove home tonight.. When i try and park the automatic won't let me select it P.. I was finally able to push it into position and now when u shift up and down from p - 1 everything feels alittle "stiff ".. Do i have a bad linkage or something? any ideas?

thx

jarod