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#1
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what helps you get good sleep?
i would like to think that the title speaks for itself>
sleeping disorder kicking in again ~ not sleeping well... kind of dozing off at the wheel ~ especially at night. what helps you get "good" sleep? pills?...
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1992 Subaru SVX LS~L Ebony Pearl 1992 Dodge Stealth R/T Firestorm Red 1992 Subaru SVX LS~L Pearl White 1992 Subaru SVX LS~L Ebony Pearl JDM 6MT/DCCD 2007 Subaru Legacy Spec B. Diamond Grey Metallic |
#2
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For me, proper nutrition and a consistant schedule.
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David B. SVXipedia @ SVX-IW.COM -- SVX Information Warehouse 2.0 coming...eventually! Ebony 1992 SVX LS-L 5 spd Koni/GC Stebro 187k miles RIP (Rust In Pieces) 1993 SVX 5 spd Koni/GC Stebro Polyurethane bushings still available! |
#3
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A loved one next to me to hug and kiss and whisper sweet-nothings too
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#4
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Hot time with the wife....
(I don't sleep well very often...... )
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Huck Subaru Ambassador 92 SVX LS-Tour Magnaflow Exhaust, 5-Spd-AWD 88 XT6 AWD 5-Speed "Bride of FrankenWedge" 15 Impreza Premium Sedan 15 Crosstrek XV 5-Speed My 5-Speed "How-To" Write-up 1976 Pontiac Firebird Formula Current Count of Subaru's Owned.... "70" |
#5
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Is the problem that you fall asleep OK but wake up and still feel tired, like you didn't sleep? Or do you have trouble falling asleep?
If you have trouble falling asleep, Bourbon is wonderful stuff... If you sleep but not well. Do you snore? Does your wife/SO/whatever notice that you stop breathing in your sleep? If so, "Obstructive Sleep Apnea" Get it treated, over time it can lead to high blood pressure, CVA'a and other cardiac problems.
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Dave - 03 Baja - 92 SVX - 86 Brat - 08 OB 3.0 |
#6
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8-16 beers - waking up is a *****, though.
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Alan 1987 928 S4 (Black) SOLD! 1997 SVX LSi (Ebony) SOLD! 2005 Legacy GT (Silver) [Cobb Stg 2+] SOLD! 1987 928 S4 (Black) SOLD! 2005 Forester XT Premium (Crystal Gray Metallic) SOLD! 2008 Lancer Evolution X MR (Apex Silver) [Cobb Stg 1+] 2015 Outlander Sport 2.4GT AWD (Mercury Gray) 2013 G37xS (Obsidian Black) |
#7
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Quote:
Kegstand???
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.Karl. Southwest members, click here to check in!CA,NV,AZ,UT,NM,OR,CO Wanted...your busted SVX! Watch out Earl, I'm comin to getchya Return of the Pissed Platypus! X2 My dream (other than a pearlie) 1.8 SVXi and a laguna blue spoiler...somewhere I decided to quit drinking, but I didn't like it so I quit not drinking. |
#8
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You guys sleep?
Warm milk and turkey release tryptophan; Dr. Aaron S. Geller, M.D. -- Coma Awakening ... contents of tryptophan such as milk and turkey may promote sleep ... awakenings, without changing REM quality sleep, inducing ... agent in an older patient with impaired drug clearance. To promote sleep ... www.comawakening.com/coma.html
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www.svxfiles.com The first SuperCharged SVX, the first 4.44 gears, the first equal length headers, the first phenolic spacers, the first Class Glass fiberglass hood, the first with 4, 4.44s in his driveway Fiberglass Hood thread My locker 4.44 Swap link |
#9
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try having a gyro - everytime i eat one at work i want to fall asleep.
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Alan 1987 928 S4 (Black) SOLD! 1997 SVX LSi (Ebony) SOLD! 2005 Legacy GT (Silver) [Cobb Stg 2+] SOLD! 1987 928 S4 (Black) SOLD! 2005 Forester XT Premium (Crystal Gray Metallic) SOLD! 2008 Lancer Evolution X MR (Apex Silver) [Cobb Stg 1+] 2015 Outlander Sport 2.4GT AWD (Mercury Gray) 2013 G37xS (Obsidian Black) |
#10
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diet and regular exercise?
melatonin? opium? |
#11
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then again, what the hell do i know?
i'm not planning to sleep tonight. <shrug> can't sleep either. |
#12
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I got this guy you could have a conversation with, usually does the trick for me...
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.Karl. Southwest members, click here to check in!CA,NV,AZ,UT,NM,OR,CO Wanted...your busted SVX! Watch out Earl, I'm comin to getchya Return of the Pissed Platypus! X2 My dream (other than a pearlie) 1.8 SVXi and a laguna blue spoiler...somewhere I decided to quit drinking, but I didn't like it so I quit not drinking. |
#13
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Shots, lots of em. Bottles of booze at the ready. You could always see a doctor too but thats not really fun is it?? Oh and another option, listen to your girlfriend complain, that tends to do it for me
To m |
#14
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try exercising like crazy, like working out or something, it will do you double good. You will get ripped, then the girls will dig you, then you can let them wear you out and sleep.
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1992 Midnight Black LS-L - Sold 3/3/06 1991 Toyota MR2 - Sold 11/27/07 1992 BMW 325i - Tokicko Suspension |
#15
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I have a fan running in my room 24/7. Sometimes on me, sometimes pointing away, but the sound drowns out everything else.
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Brian |
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