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#1
02-25-2009, 10:20 AM
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vitamins and supplements
hey everybody,
so about a week ago i decided to quit smoking and start working out. haha. anyway. it has gone well, but i need to find a good supplement to start gaining some weight. i have been 140 lbs for the past 3 years and eat like crazy and never gain weight. my goal weight is like 170-180 lbs. do you guys know what a good supplement would be to help me gain the weight? i have heard muscle milk is good. i have started to go to the gym every day for an hour (running every day as well). any suggestions would be well taken!
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My SVX 94 Bordeaux Pearl LS MB Quart components and 6x9s, Autotek "Mean Machine" Amplifier, Pioneer D3 Touch Screen Nav/DVD/CD/iPod, 4 10" PowerBass 2XL Subs, Powerbass XA-3000D Monoblock Amp Flowmaster exhaust, MP 6000K HID w/ clear lenses and '97 style grille, Carbon Fiber Hood w/ scoop (recently painted), 17" Sport Max rims (gunmetal w/ chrome lip), Ground Control Coilovers, Motorsport Crank Pulley, and Green Filter, ARP head studs, GroupN Engine mounts 4.44 AWD swap w/ Quick Change 
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