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Originally Posted by DarknessofDeath
i would like to think that the title speaks for itself>
sleeping disorder kicking in again ~ not sleeping well...
kind of dozing off at the wheel ~ especially at night.
what helps you get "good" sleep?
pills?...
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Short term? Try Ambien. It works, no matter what your frame of mind.
Long term solution...all the old standbys: exercise, don't eat just before bed, stick to the same time going to sleep/getting up in the morning....