Yes, I changed my oil only a week before the plug dropped. And, no, I didn't OVER tighten it, I UNDER tightened it to avoid distorting the icky a/m gasket.
Interestingly enough, the oil light never came on. Either there was enough oil to keep it from happening, still circulating, or, the light failed. At any rate, I've got a lot to be thankul for.