Take out your spare (what, you were going to change a flat during your run?)

LAUNCH the start. The faster you are going when you cross the start line, the better. After the finish SLOWDAHELLDOWN! The corner workers will get pissed and report you if you try to practice a few more hot corners.

Brake later than your butt-cheeks tell you to brake. You'll be amazed how this thing stops when you stand on 'em.

Have fun and TALK TO PEOPLE to learn quickly.

Did I mention have fun?