I've made the directory read-only now, so I can make the downloading a bit easier by publishing an URL containing the password without worrying about inappropriate content being uploaded to my server.
The file can be downloaded from here:
ftp://andy:42425@hydra.vicorp.co.uk/...ord%202003.mpg
Don't forget to try the "Use Passive FTP" option in Internet Explorer (Tools/Internet Options/Advanced) if you have problems.
Phil.