[SoCal LS-L]

Originally Posted by SVXMAN2001

Chris, not to mention STOP WHINING and GET TO DA CHOPA!! Those are some of my favorite lines. That's pretty impressive that you've been able to add about 60lbs of muscle since high school. I pretty much know what my hurdle is, my diet, and that explains my lack of gaining mass. I was 160 in HS as well and now, 27, I am 180. My daily calorie intake is maybe 2000 - 2500 at most, definately need to boost that up.

Well.... I grew 4 inches since then also I WISH it were 60lbs muscle.... I do also have a little padding in the midsection.... my target weight is about 210. My hurdle is not being able to do cardio at all, I have a nerve entrapment from my hernia surgery and even walking gives me a sharp throbbing in my groin Upper body workouts just give me endorphins to reduce the pain.... thats my biggest motivator.